Steve Jordan Pilates
London's most effective Pilates classes
t: 020 7403 4522
Drew Perrott (Personal Training)
The Concept
Effective Personal Training at our London Bridge studio.
The fact is gym membership doesn't make you fit - its you, your motivation, and the way you activate your body that helps you to meet your goals and attain the fitness levels you want.
Drew Perrott will train you at our London Bridge pilates studio - its simple, no expensive gym memberships, no bulky treadmills or weight machines, just you, your trainer and a personalised mix of fitness training, muscle toning and nutritional advice.
Who is Drew?
Drew is one of London’s leading personal trainers who has developed innovative programs and ground breaking techniques for more than 11 years. Combining fitness programs with Thai boxing (having trained at the world famous Lamai training camp in Thailand), it was during his stay that Drew experienced a new level of physical intensity, combining bodyweight exercises alongside punching and kicking, initiatives that were ideal for fat loss as well as toning and conditioning.
Drew’s training encompasses nutrition and lifestyle advice. Drew studied the nutritional habits of indigenous tribes for two years and adopted their eating habits. He has passed these observations onto his clients, coining the term ‘Caveman’ eating to describe their consumption of foods in their most basic form, eating at the right times and in the correct quantities.
© 2012 Steve Jordan Pilates Ltd
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